Culture

Oh Say, Can you See…your Feet?

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Whenever I fly back to the United States or Canada, the first thing that I notice is not how much more affluent it is out here, but rather how fat people are: Severely obese folks, Botero style, not merely just plump, are abundant. In Colombia, my host country, I might see one such person a year.

Obese Americans

Photo by Emilio Labrador

There’s a host of well known reasons why North Americans are so ample, including a bad diet and a lack of physical activity. A home cooked meal is more often than not something microwavable from the frozen foods section of a supermarket, or scooped-out from a can. In contrast, a typical Colombian family shops for fresh ingredients and cook their own meals from scratch, and only eat at restaurants on special occasions, when the meal likely consists of traditional dishes rather than fast food. They also generally eat small portions, and while sodas are popular, they’ll drink a small glass of it, not a quart. This is how it is, and not just in Colombia, but in most of the world, except the USA and Canada, where the supermarket has three aisles of frozen foods and one just for sodas and another for candy bars and snacks. Add to that a life of lethargy, where everything is drive thru, and you get what you get. Big department stores offer electric scooters, presumably for elderly and physically challenged customers, but it seems that most who use them seem to be neither old nor disabled, just overweight. If putting one foot in front of the other is an arduous task, should that not be a reason enough to panic and completely change one’s lifestyle? I remember a time not so long ago when people would guiltily admit that they had gained a couple pounds over the holidays, but now they add on 30, 50, 100 pounds and keep going until it becomes mission impossible to turn back the tide. A full length mirror should be mandatory in every North American home, as I can’t imagine anyone seeing their rapidly growing waistline and thinking it’s fine.

Whatever happened to “keep America beautiful”? There’s one silver lining for me in this tragedy: when I’m up here, thanks to the panorama of hanging, giggling flesh before my eyes, I totally distrust North American food and constantly mindful of what I put in my mouth! But I won’t feel safe till I get back to the so-called third world where food is still respected!

The Unique Music Genres of Colombia

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Colombia has several styles of music that originated from its territory long ago and remain popular to this day…

Vallenato:  Born in the city of Valledupar (Cesar) from which its name is derived, this folkloric style of music is especially popular in the country’s Caribbean region. It owes much of its rhythms to the slaves brought from Africa in centuries past. Carlos Vives is vallenato’s biggest star. Valledupar hosts an annual “Legends of vallenato” festival.  Folks from the Caribbean region have the odd custom of installing huge speakers on their porches and blasting vallenato at top volume day or night. Nobody complains!

Guasca:  Folk music from Antioquia, where the town of Betania considered the “capital” of the genre. The lyrics are typically vulgar and humorous. It’s biggest star, Octavio Mesa, died recently. International pop star Juanes has said much of his inspiration came from the latter.

Llanera:  Music from the “llanos”, or plains, of eastern Colombia. It’s distinguishing characteristic is its very original use of the harp, producing sounds that are decidedly not classical. Villavicencio, in Meta, is the capital of this music genre.

While in Colombia, you’ll hear all three styles on a daily basis, whether it be in taxis and buses, or bars. Colombians love their music and can’t seem to get enough of it. Other popular music styles didn’t originate from Colombia: cumbia and Mexican rancheras. You’ll hear more Vicente Fernandez tunes here than in Mexico!

Arepas Everywhere!

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Arepa

Just as the Mexicans have their tortillas, the Colombians have their arepas, corn flour cakes that come in a million different varieties. They eat them for breakfast, lunch, supper, and snacks. They can merely accompany a meal or be the meal. There’s a whole aisle at the supermarket that’s dedicated to them. They heat them up and smear them with a feta-like cheese (quesito), or they’ll throw just about any stir-fry on top of them, making for a fancy dinner. There’s also Venezuelan-style arepas “rellenas”, which are split open on one side and crammed with your choice of fillings. In the Caribbean region of Colombia, they put a fried egg inside it. Hot chocolate is the drink of choice to accompany an arepa snack.

They sure are good!

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